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Chair Aerobics

An opportunity to take part in an exercise class followed by a meal for £3.00!

 

You can come along on a Monday to our Chair Aerobics Class where you can take part in a 45 minute exercise and follow that with a healthy meal from our Community Cafe.

The exercise class is chair based for those who are less mobile but still want to participate in a group activity.

All this for the bargain price of £3.00, 

You can book your place or just come down on the day.

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